Modern eats finely essence of life, but this is not meant eat healthily. Consider to discover, "Fine " , " thick " should eat a bit, such ability are most nourishing has a way. "Coarse food grain " it is a very comprehensive idea, basically point to include corn, broomcorn, millet and all sorts of legume inside commissariat, those did not pass the commissariat of careful treatment, also calculate make coarse food grain.
Paddy, wheat and the grain crop after those finish machining are regarded as " flour and rice "
The seed of Job's tears
Recommend reason: The seed of Job's tears contains rich linoleic acid, vitamin, digest easily absorb, to reducing gastric bowel burden, enhance a constitution to have very good effect. Officinal value is very high also, have the very good effect that prevent cancer. In addition, the seed of Job's tears still is food of a kind of hairdressing, often feed can maintain burnish of human body skin exquisite.
The seed of Job's tears has a way: Congee of lily of lotus seed of the seed of Job's tears, it is to use the seed of Job's tears, go heart lotus seed, lily, rice stew, boil the seed of Job's tears, lotus seed, lily first sodden, boil congee together with rice again, flavor with right amount honey next can, have embellish lung to stop have diarrhoea, action of hairdressing of be good at skin. Boil boiling water together with the seed of Job's tears, ginkgo, reoccupy is right amount rock candy flavors, OK soup of ginkgo of make it the seed of Job's tears.
