Doctor of traditional Chinese medicine, moving blood is the important method of female hairdressing. Tone blood includes to enrich the blood, invigorate the circulation of blood, cool blood, the personage that heats up relative to silt of deficiency of blood and pathological changes caused by it, blood, blood respectively, the purpose is to should restore its exuberant, expedite and the condition of in an orderly way, effect that produces immerse to raise thereby. 　
The method that enrich the blood

　1, dietary build up one's health by rest and by taking nourishing food:

Food should abound nutrition, digest easily, can eat the following food more: Hemp of ear of chicken of blood of red jujube, lotus seed, longan flesh, pork liver, pig, lean lean, yellow Shan, holothurian, abalone, black, egg, spinach, carrot, Hei Mu, Hei Zhi, shelled fresh shrimps, brown sugar, maltose, appropriate uses steam, boil.

Female health care is raising blood again- - human body is " the human body of flesh and blood " . Blood is only enough, just appear the skin is ruddy, face luster; has fleshy fruit only, ability has hefty, bodily form is strong and handsome. To the female, pursuit countenance is gorgeous, the figure is gentle and graceful, should raising blood again.

　　 2, simple and easy square medicine:

Dangshen, the root of remembranous milk vetch, the tuber of multiflower knotweed, medlar, angelica, yam, donkey-hide gelatin. Afore-mentioned medicaments each 10 grams, water simmer in water is taken, donkey-hide gelatin melt is changed, every week 2 or 3.

Raise component of hematic angelica soft capsule: Licorice of angelica, root of herbaceous peony, ripe glutinous rehmannia, the root of remembranous milk vetch, dangshen, tuckahoe, the rhizome of chuanxiong, broil. Complementary makings is: Beeswax, department dish - 80, ester of fabaceous phosphatide, gallnut acerbity third, soybean oil. The function is filling gas blood, regulate the menstrual function. Use at menstruation to be not moved, go by bellyacke, anaemic and frail, yellow flesh of postpartum body empty, decline is thin, postpartum deficiency of blood and pathological changes caused by it.

　　 3, therapeutics of main and collateral channels:

Often moxibustion closes yuan, gas of great capacity, sufficient 3 lis, 3 shade are handed in. Every time moxibustion 30-20 minute.

　　 4, life daily life:

Avoid excessive overworked, provide excessive consider carefully especially.

　　 5, the skin nurses:

Deficiency of blood and pathological changes caused by it person main hairdressing problem is skin decline sere and yellow, gaunt, should use nutrition to fight consenescence and protect water to protect wet series to protect skin to taste.

Sun stone gives birth to breed health column