Rub ear: Both hands palm grasps binaural outline gently, first once upon a time backward rub 49, again by hind forward rub 49, in order to make auricle skin somewhat tide is red, local have a bit carbonado hot feeling is degree. Daily early, late each, there is mind suddenly after rub relaxed, energy times add, radiant feeling. If contract certain and chronic disease, after rub ear, still answer rub is corresponding area, the person that be like hypertension, with the channel after helix of big toe rub, when be down rub, weigh a bit forcibly, exert oneself to do sth. when rub up a bit light; Low blood pressure person, forcibly the level of rub is right as contrary as hypertension. Be like the person that suffer from lumbar leg ache, with big toe from on be down rub to hold ear boat section. Nevertheless, forefinger is weighed a bit forcibly, big toe gives aid to only and slide along with forefinger, such rub with the hands is held 49 times. Be like insomnia or late at night difficult Mian person, in face before sleeping, forefinger rub controls area of binaural triangle nest, last every time 1-3 minute, be expected to obtain satisfactory and sweet Morpheus.

Hold ear: Carry according to data place, the form appearance of person ear, be like human body to lie quite in abdomen of the mother's body fetal, consequently, hold appropriate and timelily move double earlobe, can receive fight decline raise colour the effect. Its method is to use big toe, forefinger deft and rhythm ground holds those who press earlobe in the middle of area, daily 2-3 second, every time 1 minute, perserve do, namely can beautiful Bai Rongyan, can add binocular expression again. In addition, cooperate to select area of antrum of the armour that control side with little finger needle, stimulate or adjust hormone of the sexual gland inside body, made maintenance is in relatively normal level, more conduce to prevent decline, fight decline the play of effect, the appearance perpetuation that makes charming beautiful and healthy