Senile Sao itchs is a kind of common skin disease, winter blame very. The sweat fluid of old people secretes a function abate, make the water content of skin cutin layer decreases, reason skin is more dry. Winter air temperature is low, climate is dry, easy cause senile Sao urticant disease or make its aggravating. Pay a concern because of scratching, the score of a lot of line strip and hematic scab can see on the skin. So, senile patient should note the following problems in the life:

1. Reasonable skin maintains, avoid to scratch as far as possible catch, dress appropriate bounty, loose, underwear chooses cotton goods or silk knit goods, do not wear woollen. Bathe not to answer too diligent, bathe every week 1 ～ 2 can, not usable and alkalescent too strong soap or attrition are overmuch, bath water temperature with 35 ℃ ～ 37 ℃ are advisable. If bathe too diligent, water is warm exorbitant or soap is used too much, can make originally dry skin loses leather fat is moist and more dry, wither, accentuate thereby Sao is urticant. Bedding shoulds not be too warm, winter should skin of embellish of right amount daub creams protective skin.

2. Dietary appropriate is digested delicately, easily, eat the vegetable that contains a lot ofvitamin C and fruit more, maintain defecate unobstructed, the sensitizer that will build up effectively inside body is seasonable outside eduction body. Do not eat the food that have allergy or stimulates, wait like fish, shrimp, crab. To proving to have the food of allergy, include congener food to all answer very fear is taken. Should wine of smoke of Buddhist monastic discipline, do not drink strong tea, coffee.

3. The life should have the law, the mood should keep happy, not excessive and fatigue, avoid be angry and impatient. Sleep early rise early, do not see program of excitant movie and TV, face before sleeping, should not be drink strong tea and coffee, in order to assure enough sleep.

4. Attend physical training appropriately in order to promote cutaneous metabolism, raise the skin absorption to nutrition, still can promote the exudation of sweat fluid, reduce the skin dry, alleviate symptom. Optional at ordinary times choose takes a walk, shuttlecock, shadowboxing, do breathing exercises wait for an activity.

5. Active prevention and cure sends a disease formerly, be like diabetic, icteric, bowel verminosis, with the pathogeny with dispel aggravate urticant Sao. When skin Sao is urticant, can use the following method to relieve a symptom:

Wash outside:

With affected part of put on the skin of besmear of pound of leaf of bright towel gourd.

With put on the skin of salt water catharsis, besmear.

The achene of Siberian coklebur (root leaf is used completely) soup of 15 grams mincing decoct 1 bowl, affected part is washed outside, daily 1.

Suffering joins 30 grams, plain any of several hot spice plants 9 grams, affected part is washed outside water simmer in water, daily two.
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