Female ligament is inherent and flimsy
Medical expert reminds a woman to want caution, do not get hurt, because be compared with man photograph, the woman pulls the articulatory ligament such as genu, ankle more easily. Once ligament is pulled, cure with several months ability. The coxa ministry that the doctor thinks this may be feminine bounty makes ligament of genu, gambrel wants to bear larger active force, and feminine ligament compares a man inherently to be gotten flimsily much.
Answer a method:
1, Extend movement of the whole body does not forget after getting up everyday, it can let muscle awake, OK still and soft tendon, ligament, articulatory.
2, The woman is pregnant level of the hormone inside rear body produces change, cause articulatory ligament flabby, because this female is in pregnancy,the job that wants reasonable him arrangement lives, proper activity rests more, be done less as far as possible or avoid to do hard physical labor, cannot because pass tired with needless acuteness activity, make be in the ligament one disaster after another of unusual times originally.
3, The woman is poor to adaptability of athletic generous activity, cause muscle easily to pull the strain of injury and ligament, because this is in motion,want to notice warming-up and successive. All sorts of sports activities that much choice gives priority to with leg ministry activity. Ping-pong, badminton, swim, skate, strong and handsome hold the bounce power that waits for motion to all can enhance leg ministry, enhance the flexibility of muscle and ligament, still can let double leg become slender at the same time.
